Friday's
Group Fitness Classes
2010-03-12 01:06
 
East Hills
5:30am
BodyFlow
8am
Free Style Strength
8am
STAY Fit
9am
Power Zumba
 
The MAC
5:45am
Core Conditioning-15
5:45am
BodyVive
6am
Cycling
8:15am
Pilates Mat-45
 



Adult Racquet & Gym Sports


Adult Racquet & Gym Sports
Our clubs combined offer 20 indoor and 12 outdoor tennis courts, including 4 clay and 8 hard surface, and 15 racquetball courts. With 10 full-time tennis pro staff members and 7 part-time tennis staff members (all USPTA-certified), and 4 AmPro racquetball professionals, we are well-equipped to serve any need. We offer tennis and racquetball lessons, tournaments and leagues, as well as organized gym sports.

Tennis Questions?

(EH/OH/MAC)   Dbrouwer@ehac.com
(EH)  Jbeckstrom@ehac.com
(OH)  bhodge@ehac.com
(MAC)  Kvanhaitsma@michiganathleticclub.com

Racquetball Questions?
rball@ehac.com

Organized Gym Sport Questions?
youthsports@ehac.com


Adult Basketball
Adult Basketball
Looking for a way to get a workout, have fun and socialize all at the same time?? Consider joining our Basketball leagues! We offer leagues for men and women, age 18 and up.


Cardio Tennis


Endorsed by the USPTA, this class is a cardio workout on the tennis court and will groove all of your strokes in a fun atmosphere set to music. Our clubs are official Cardio Tennis Sites.

You talked.  We listened... Cardio Tennis prices are lowered!
Super $8     Member $10     Non-Member $12

Questions about Cardio Tennis?
Contact information:
(EH)
Jbeckstrom@ehac.com
(OH) dtran@ehac.com
(MAC) Kvanhaitsma@michiganathleticclub.com


Register with Welcome Centers at one of the following clubs:
The MAC 956-0944
East Hills 224-5444 ext. 204
Orchard Hills 224-8700


Pickleball

Pickeball is a fun game that is played on a badminton court with the net lowered to 34 inches at the center.  It is played with a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles. It is easy for beginners to learn, but can develop into a quick, fast-paced, competitve game for experienced players.  Our experienced coach will teach you how to play the game on our indoor courts.



Racquetball Leagues
Racquetball Leagues
Not sure if you should join a league?? We offer may league options for each skill level!! Don't delay - come join in on the fun!!


Tennis League
Tennis League
If you would like to join a league, but are not sure where to begin we can help! We have several league options for each skill level.



Tennis Lesson Programs
Tennis Lesson Programs
All of our pros are trained to give you world-class instruction, a great workout and plenty of fun at all levels. We offer Adult Basics, Adult Intermediate and Adult Excellence. Sign up today!!


USTA  Tennis Travel Teams
USTA Tennis Travel Teams
We offer many USTA Travel Teams, including Drill Class and Match Play for different team levels.