Over 200 Group Fitness classes are offered each week to appeal to a wide array of fitness needs. Group Fitness classes include BodyPump®, BodyCombat®, BodyFlow®, BodyStep®, BodyVive®, Cycling, Pilates, Yoga, Aqua Aerobics, Turbo Kick, Zumba and much more! Classes are energetic, fun with utilize motivating music. Class structure is monitored to ensure safety, effectiveness and provide enjoyable workouts for all members. Group Fitness instructors are certified by one or more of the following organizations: ACE, AFAA, Mad Dogg Athletics, Les Mills international, NASM, AFPA, YogaFit, Turbo Kick and Zumba. Our Group Fitness Instructors attend conferences, seminars, in-service trainings and workshops. They bring individuality, variety and excitement to every class they teach.

For further information, please feel free to contact Group Fitness Director, Teri Harmon, at tharmon@ehac.com or 224-5444, ext. 227 (East Hills); 956-8003, ext. 246 (The MAC)

Click on one of the following links to print the full version of the Group Fitness schedule:

East Hills Winter 2010 Group Fitness Schedule

The MAC Winter 2010 Group Fitness Schedule

March Cycle Schedule

Fitness For Two Brochure

Pilates Brochure